Running log

Mon 20.10
rest
Tue 21.10
another rest (felt pretty ropey)
Wed 22.10
more rest (felt really bloody awful, to be honest)
Thu 23.10
5k
Fri 24.10
3k
Sat 25.10
back to resting
Sun 26.10
full of cold

It looks like my attempts to dodge the cold that’s been sweeping around the office like a practice run for bird flu have been less successful than I thought. And staying up late on Friday night with T and K probably didn’t help any. Official wellness break.

8k: could do better, see me.

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